L
LUNA YOGA · MONTREAL
A YOGA STUDIO IN OLD MONTREAL — EST. 2003

Strong practice.
Soft landing.

Founded in 2003 by Jennifer Maagendans, Luna Yoga is a community-rooted studio in the heart of Old Montreal. Most classes are dynamic vinyasa flows built for functional, full-body strength — always tied to breath, always taught with intention.

Alongside the stronger classes, grounding practices like Yin and Flo into Yin offer recovery and reset. Teaching is thoughtful, inclusive, and non-competitive: smart sequencing, clear alignment, and options for different bodies and energy levels.

Yoga is the spark. Community is the fire.

Find the studio at 231 Saint-Paul St West, Suite 200 — a five-minute walk from Place d'Armes metro. Prefer to talk first? Call (514) 845-1881.

"Strength with soul — movement that challenges and builds you up, while also supporting stress relief, balance, and long-term sustainability."

— THE LUNA TEACHING PHILOSOPHY
Warm, light-filled yoga studio interior
THE ROOM — LIGHT-FILLED, ABOVE THE COBBLESTONES

Pick your practice

Six class styles, one shared language: breath first. Most classes suit all levels — teachers offer options up and down.

01

YogaFlo

Luna's signature breath-led vinyasa — thoughtful sequencing, fluid movement, steady breath. Rooted in Ashtanga, Hatha and Jivamukti lineages.

ALL LEVELS 02

Jivamukti

Dynamic, inspiring vinyasa blending strong physical movement with spiritual and philosophical teachings.

DYNAMIC 03

Earth Flo

Root down to rise up. Mindful movement, steady strength, an earthy playlist — grounding for beginners, challenging for the seasoned.

GROUNDING 04

Fire Flo

Intentional sequencing, powerful heat, fiery inversions and heart-openers. Leave feeling fierce, strong, fully alive.

HEATED 05

Yin

Long-held, floor-based poses. Deep physical release and mental calm — the counterweight to a strong week.

RESTORATIVE 06

Flo into Yin

Half fire, half water: an active breath-led sequence melting into longer-held yin poses.

HYBRID

A typical week

Strong mornings, midday resets, long evening wind-downs. Illustrative sample — the live schedule changes seasonally.

DAYMORNINGMIDDAYEVENING
MONYogaFloEarth FloFire Flo
TUEJivamuktiYogaFloYin
WEDFire FloFlo into YinYogaFlo
SATWeekend FloYin—
SUNJivamuktiEarth FloYin
SAMPLE SCHEDULE — LIVE TIMETABLE AT STUDIO
20+
YEARS TEACHING
06
CLASS STYLES
200h
TEACHER TRAINING
XX+
WEEKLY CLASSES

"Breath first, strength second — and teachers who notice when you walk in."

— THE LUNA ROOM

Two ways to belong

DROP IN / CLASS CARDS

$XX drop-in
  • Intro offer — new students$XX
  • 5-class card$XXX
  • 10-class card$XXX
  • All props includedFREE
SAMPLE PRICING — CONFIRM AT STUDIO

UNLIMITED MEMBERSHIP

$XXX / month
  • Every class, every weekINCL.
  • Workshops discount10%
  • Guest passes / yearXX
  • Pause anytimeYES
SAMPLE PRICING — CONFIRM AT STUDIO

What students say

"From my very first visit to Luna, I knew there was a powerful and unique energy at work. The genuine environment created by the teachers, staff and students always brings me to a higher place of joy and inner peace."

— MARIE CLAIRE GAGNIER, STUDENT

"The Jivamukti classes are extremely motivating and intelligent. There's something to please everyone, with interesting challenges for more advanced yogis without feeling competitive."

— HÉLÈNE BOUDREAU, STUDENT

"Luna Yoga is a place where you just feel good. The studio is cozy, the ambiance is zen and relaxed. I always leave in a great mood!"

— CLAIRE BURELLI, STUDENT

Xxxxx xxxx xxxxxxxx xxxxxx xx xxxxxxx…

— CUSTOMER NAME

Teach it, too

Luna has been training teachers since 2011. The comprehensive 200-hour foundational program — in-person and online — plus a 100-hour advanced series, seasonal workshops, destination retreats, and a mentorship program for working teachers. Cohorts stay intentionally small, so you get real relationships and meaningful individual feedback.

200-hour foundationalIn-person + online, small cohorts
100-hour advancedContinued education for certified teachers
MentorshipIndividual support for working teachers
Workshops & retreatsSeasonal intensives, beautiful destinations

Quiet details

Female-ownedFounded by Jennifer Maagendans in 2003
Inclusive roomNon-competitive teaching, options for every body
Know your nameTeachers who notice when you walk in
Getting hereMetro Place d'Armes · Bus 55/14/129/51 · Bixi nearby

Serving Montreal and surrounding areas:

OLD MONTREALGRIFFINTOWNDOWNTOWNTHE PLATEAUWESTMOUNTVERDUNNDGLAVALSOUTH SHORE

Small answers

I'm brand new. Where do I start? +

Start with the intro offer and an Earth Flo class. Mention it's your first visit — you'll get alignment cues, prop options, and zero pressure. Arrive ten minutes early.

What do I need to bring? –

Just yourself. Mats, blocks, straps and bolsters are provided. Water is available at the studio.

Where are you, exactly? –

231 Saint-Paul St West, Suite 200, Old Montreal — steps from Place d'Armes metro, above the cobblestones.

Do you train teachers? –

Yes — since 2011. 200-hour foundational, 100-hour advanced, and a mentorship program. Ask below for the next cohort.

Start somewhere

Intro offer, memberships, teacher training, private sessions — send a note, or call (514) 845-1881.