ERASE THE NOISE — FIND THE PRACTICE
INTRO OFFER FOR NEW STUDENTS
Founded in 2003 by Jennifer Maagendans, Luna is a community-rooted studio in Old Montreal. Most classes are dynamic vinyasa flows built for functional, full-body strength — always tied to breath, taught with intention, never competitive.
Luna's signature breath-led vinyasa — thoughtful sequencing, fluid movement, steady breath, rooted in Ashtanga, Hatha and Jivamukti lineages.
SIGNATURE · ALL LEVELSDynamic, inspiring vinyasa blending strong physical movement with spiritual and philosophical teachings.
DYNAMICRoot down to rise up — mindful movement, steady strength, an earthy playlist.
GROUNDINGIntentional sequencing, powerful heat, fiery inversions and heart-openers. Leave feeling fierce.
HEATEDLong-held, floor-based poses — deep release for body and mind.
RESTORATIVEHalf fire, half water: active flow melting into stillness.
HYBRID| DAY | MORNING | MIDDAY | EVENING |
|---|---|---|---|
| MON | YogaFlo | Earth Flo | Fire Flo |
| TUE | Jivamukti | YogaFlo | Yin |
| WED | Fire Flo | Flo into Yin | YogaFlo |
| SAT | Weekend Flo | Yin | — |
| SUN | Jivamukti | Earth Flo | Yin |
Luna has trained teachers since 2011: a comprehensive 200-hour foundational program (in-person and online), a 100-hour advanced series, seasonal workshops, destination retreats, and a mentorship program for working teachers. Small cohorts, meaningful individual feedback.
New to Luna? The intro offer is the easiest first step. Practice often? Unlimited pays for itself fast.
New students. Meet the teachers, feel the room, find your classes.
Single class. All props included, arrive ten minutes early.
Flexibility for the once-a-week crowd.
Monthly. For the three-to-five-times-a-week crowd.
231 Saint-Paul St West, Suite 200, Montreal, QC H2Y 2A2 — a light-filled studio above the cobblestones of Old Montreal. Metro Place d'Armes or Square Victoria · Bus 55, 14, 129 or 51 · Bixi at Saint-Nicholas / Place d'Youville. Phone (514) 845-1881.
Serving Montreal and surrounding areas:
"From my very first visit to Luna, I knew there was a powerful and unique energy at work."
"The Jivamukti classes are extremely motivating and intelligent — without feeling competitive."
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Start with the intro offer and an Earth Flo class. Tell the teacher it's your first time — alignment cues, prop options, zero pressure.
Just yourself. Mats, blocks, straps and bolsters are provided free.
Yes — since 2011. 200-hour foundational, 100-hour advanced, and a mentorship program.
Fire Flo runs warm; the rest is unheated. Strong classes build their own heat through breath.
Intro offer, memberships, teacher training, private sessions, workshops and retreats — send a note and the studio replies within a day or two. Or call (514) 845-1881.