Alignment-based vinyasa. Intelligent sequencing and breath-led movement that builds heat, focus, and fluid strength. The studio's signature flow — welcoming to beginners, demanding for veterans, designed for every body.
Deeply restorative yin. Long-held postures and deliberate stillness that downshift the nervous system. The counterweight to a loud week — bring tension, leave without it.
Playful, strength-building aerial yoga. The hammock supports inversions, deep stretches, and shapes the mat can't give you. Equal parts workout and playground.
Intentional full-body reformer Pilates. Spring resistance meets precise cueing for strength, control, and flow. Low impact, high intention.
Mat Pilates with a sculpt edge. Core-obsessed, low-impact, quietly brutal. Small props, big burn — definition without the pounding.
Progressive strength training with weights. Structured programming that builds real power safely, coached rep by rep.
Book online, arrive fifteen minutes early, and tell your teacher it's your first class. The rooms are intentionally small, so you'll get personal setup help and modifications throughout. Wear clothes you can move in — mats and props are provided. BE Flow and BE Zen are the friendliest doors in, and most students find their format within the first week.
The studio holds retreats and teacher trainings throughout the year for students ready to go deeper — toward teaching, or simply toward a more serious personal practice. Email [email protected] for the current calendar.
FIGURES ARE SAMPLES ONLY — NOT REAL RATES. REAL PRICING: (832) 767-4542.
Book online at thestudiobe.com — with intentionally small classes, reserving ahead is the reliable way in. Evening and weekend sessions fill first. If your class is full, call (832) 767-4542 and ask about the waitlist.
Start with BE Flow or BE Zen — every format is designed for every body, including complete beginners. Arrive 15 minutes early, mention it's your first visit, and the teacher will set you up with props and modifications.
Match the class to your goal: unwind → BE Zen; move and breathe → BE Flow; hang and play → BE Aerial; machine precision → BE Reformer; core burn → BE Sculpted; build power → BE Strength. Many new students try one flow and one restorative class in week one to feel the range.
Yes — retreats and teacher trainings are held throughout the year. They're built for students ready to go deeper, whether toward teaching or a more serious personal practice. Email [email protected] for the current calendar.
Pricing varies by package — the sample figures on this page are illustrative only, not the studio's real rates. For current pricing and new-student offers, call (832) 767-4542 or email [email protected].