The studio — weeklyMon/Wed/Fri 9:00a Hatha, small group, Sample $25 · Tue/Thu 6:00p Vinyasa flow, Sample $28 · Wed 7:30p pranayama + meditation, Sample $22 · Sun 5:30p Yin + restorative, Sample $28 · ten mats max, props provided, English with Spanish cueing
Saturdays — beachSunrise yoga 7:00a on the sand, Miami Beach · gentle flow into seated meditation as the sun comes up · Sample $20 · twenty mats max · weather call by 6:00a — lightning moves us to the studio · bring a towel, water, sunscreen
New to yogaFoundations course: four weeks, small cohort, twenty essential poses + breathing basics, Sample $120 · or one private session, Sample $85 — free 20-min intro call, movement assessment, personal cues, home practice plan · stiff is the normal starting point
Book(555) 010-2030
call or text · replies between classes · booking opens two weeks out · group cancel 4h for credit, privates need 24h · Miami, FL — address confirmed at booking
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Yoga · Miami · FL