Yoga with Anamaria — Miami, FL
Breathe
with the
Tide.
The studio
Yoga that moves at the speed of a Miami morning.
I'm Anamaria, and I teach yoga for people who want to be taught — not performed at. My studio keeps classes small on purpose: ten mats max, so I can actually see your alignment and say your name. We practice Hatha, Vinyasa, Yin and Restorative through the week, plus breathwork, plus a Saturday sunrise session on the sand that regulars plan their weekends around.
Everything is experienced instructor-led and beginner-welcoming. If you've never unrolled a mat, start with the Foundations course or a private session. If you've practiced for years, book a private and let's work the details.
Small rooms, real instruction. Ten mats maximum — I learn how you move, and the practice meets you there.
Private one-on-one
Fully tailored 60 or 75 minutes: movement assessment, personal alignment cues, and a home practice plan. The fastest way to learn, or to work around an injury safely.
By appointment · all levels
Hatha small group
Held poses, slow transitions, hands-on adjustments. The best first class you'll ever take — nothing rushed, everything explained.
Mon / Wed / Fri · 9:00a · 60 min
Vinyasa flow
Breath-linked sequences that build heat and focus. Modifications for every transition; strong beginners welcome.
Tue / Thu · 6:00p · 75 min
Yin + restorative
Long-held floor poses and full prop-supported rest. The antidote to a loud week. All props provided.
Sun · 5:30p · 75 min
Foundations · 4 weeks
Twenty essential poses, breathing basics, and prop skills — taught to a small cohort over four weeks. Graduate ready for any class.
Monthly cohort · 4 × 60 min
Sunrise beach yoga
Saturday 7:00a on the sand: gentle flow into seated meditation as the sun comes up. Weather calls by 6:00a; rain moves us to the studio.
Sat · 7:00a · Miami Beach · 60 min
Pranayama + meditation
Forty-five minutes of breathwork and sitting. No flexibility required, chairs available.
Wed · 7:30p · 45 min
First visit
Arrive ten minutes early and tell me it's your first time — I'll set you up where I can see you. Mats, blocks, straps, bolsters and blankets are provided; bring water and wear something you can move in. Booking opens two weeks out; group classes cap at ten, beach at twenty.
Private session flow
- Free 20-minute intro call — goals, injuries, questions.
- Session one: movement assessment, notes you keep.
- Sessions two to four: your core sequence takes shape.
- Every session ends with a short home practice plan.
Good to know
- Cancel group classes 4h ahead for full credit; privates need 24h.
- Classes taught in English, Spanish cueing on request.
- 5-class pack Sample $110 · monthly unlimited Sample $160.
- Working around an injury? Start with a private session.
Asked often
Do I need to be flexible to start? +
No. Flexibility is something the practice builds, not something you bring. Most of my long-term students started stiff — that's the normal starting point, not a problem.
What happens if beach yoga is rained out? +
I text everyone booked by 6:00a. Lightning or heavy rain moves the same flow into the studio; light warm rain and we practice anyway.
How do I book? +
Call or text (555) 010-2030. I reply between classes, usually within the hour. Tell me which class and which day and you're in.
Where exactly is the studio? +
Miami, FL — the studio address and the Saturday beach meet point are confirmed with your booking. Parking details come with the confirmation too.
Your mat is waiting
View the week. Pick a class.
Ten mats per class, twenty on the sand. Message me which day you're coming and I'll hold your spot — first class, I'll be watching for you at the door.
View — (555) 010-2030