TRADITIONAL YOGA · BARRE · PILATES

A quiet room
for loud weeks.

Yoga Shak is a community studio on Crémazie Boulevard in Montreal — group classes in traditional yoga, barre and pilates, taught in French and English.

Every level is welcome, from first-timers to long-time practitioners. Mats, props and tea are on us.

MONTREAL QC · 514.383.0016

Book a class See offerings
Concept illustration: barre class (sample imagery)
AT THE BARRE
Evening yoga practice
EVENING PRACTICE
Pilates fusion training
PILATES FUSION
Concept illustration: group yoga class (sample imagery)
GROUP CLASS
“More than a place to practice — a living, human community.”
— THE STUDIO'S OWN WORDS, YOGASHAKMONTREAL.COM

OFFERINGS

Three ways
to move.

01 — YOGA

Traditional yoga

Breath-led vinyasa flows and foundational postures in a group setting. Bilingual cues, mats and props provided, every level genuinely welcome.

60–75 MIN · ALL LEVELS · FR/EN

02 — BARRE

Barre

Low-impact strength and sculpt at the barre. Precise small movements, serious burn, no jumping — kind to joints, honest work.

50 MIN · LOW IMPACT

03 — PILATES

Pilates

Core-focused mat work for posture, stability and control. The perfect counterpoint to your yoga days.

50 MIN · MAT-BASED

04 — INTROS

New-student intros

Introductory offers for first-timers — the intended way to sample all three disciplines before committing to a pack.

FIRST VISIT · ASK US

05 — WORKSHOPS

Workshops

Rotating themed sessions on the schedule: deep dives, weekend intensives, guest teachers. Always something on.

SEASONAL · LIMITED SEATS

06 — RENTAL

Room rental

The room is yours for your own classes, rehearsals or events. Tell us the date and headcount for a quote.

ON REQUEST

PRICING

Simple terms.

SAMPLE PRICING

Drop-in

$25

  • Any group class
  • Mat & props included
  • No commitment
Book drop-in →
SAMPLE PRICING

Monthly unlimited

$140

  • Every class, every week
  • Priority workshop booking
  • Pause anytime
Go unlimited →

Sample prices are concept illustrations. Real tariffs & intro offers: yogashakmontreal.com

IN NUMBERS

XX+
WEEKLY CLASSES
3
DISCIPLINES
2
LANGUAGES
1
COMMUNITY
BILINGUAL CLASSESALL LEVELSGROUP PRACTICEINTRO OFFERSWORKSHOPSROOM RENTAL

WHAT MEMBERS SAY

Kind words.

FIRST VISIT

Start gently.

STEP 01

Pick a gentle class

Hatha or a beginner flow. Flexibility is the result, not the requirement.

STEP 02

Arrive 15 minutes early

Meet the teacher, grab a mat and props, have some tea.

STEP 03

Move at your pace

Rest whenever you need. Everyone else is busy breathing.

STEP 04

Try the intro offer

Sample yoga, barre and pilates before choosing a pack.

A SMALL EXPERIMENT

Move your cursor — leave a little breath behind.

VISIT

Serving Montreal.

Serving Montreal and surrounding areas — Ahuntsic, Villeray, Rosemont, Saint-Michel. On Crémazie Boulevard, reachable by metro, bus or bike.

PHONE — 514.383.0016
EMAIL — [email protected]
WEB — yogashakmontreal.com

FAQ

Good questions.

I'm new. Where do I start? +

Hatha or a beginner flow, plus the new-student intro offer. Mats and props included, bilingual cues, arrive 15 minutes early.

Which discipline is for me? +

Yoga for breath and mobility, barre for low-impact strength, pilates for core control. The intro offer exists so you can try all three.

Are classes in English? +

Yes — French and English in every room.

Can I rent the room? +

Yes — for classes, rehearsals and events. Email [email protected] for rates.

GET A QUOTE

Ask us
anything.

Intros, packs, workshops, rental — tell us what you need. We reply within one business day.

514.383.0016