Traditional Yoga
Breath-led flows and foundational postures. Bilingual cues, every level.
YOGA · BARRE · PILATES — MONTREAL QC
A community studio for traditional yoga, barre and pilates. Group practice, bilingual classes, every level welcome. Come back to yourself — one breath at a time.
01 — THE CLASS MATRIX
Breath-led flows and foundational postures. Bilingual cues, every level.
Low-impact sculpt at the barre. Small movements, serious burn.
Core-focused mat work for posture, stability and control.
Introductory offers — sample all three disciplines first.
Rotating themed sessions, weekend intensives, guest teachers.
Your classes, rehearsals or events. Rates on request.
02 — PRICING · SCHEDULE · FAQ
| SERVICE | PRICE |
|---|---|
| Drop-in classSAMPLE PRICING | $25 |
| 10-class packSAMPLE — ALL 3 DISCIPLINES | $220 |
| Monthly unlimitedSAMPLE | $140 |
| New-student introREAL OFFER — SEE STUDIO SITE | ask us |
| Room rentalON REQUEST | quote |
Sample prices are concept illustrations. Real tariffs: yogashakmontreal.com
FIRST-TIMERS
Hatha or beginner flow. Flexibility is the result, not the requirement.
15 minutes. Meet the teacher, grab a mat, have some tea.
Rest when you need. Nobody is watching.
Sample all three disciplines before committing.
SERVING MONTREAL
Serving Montreal and surrounding areas — Ahuntsic, Villeray, Rosemont, Saint-Michel. On Crémazie Boulevard, reachable by metro, bus or bike. 514.383.0016 · [email protected]
WHAT PEOPLE SAY
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— Customer Name"Xxxxx xxxx xxxxxxxx xxxxx xxxxxxxx xxxx xxxxxxx xxxxx."
— Customer Name"Xxxxx xxxx xxxxxxxx xxxxx xxxxxxxx."
— Customer NamePlaceholder cards — real member reviews will appear here once collected.
FAQ
Hatha or a beginner flow, plus the new-student intro offer. Mats and props included, bilingual cues, arrive 15 minutes early.
Yoga = breath and mobility; barre = low-impact strength; pilates = core control. The intro offer lets you try all three.
Yes — French and English in every room.
Available for classes, rehearsals and events. Email [email protected] for rates.