A radically inclusive yoga studio in Denver — four formats, one method, every level.
Yoga in Denver, CO
The method
Power Vinyasa, Yoga Sculpt, Hot 26, and Recovery Restore — blended into a single system at 124 E 9th Ave. Heated and lighted rooms; modifications built into every class.
Breath-to-movement flow. Strong, rhythmic, sequenced for every level.
Light weights + cardio bursts inside yoga sequencing. Loud and fun.
The classic: 26 postures, two breathing exercises, serious heat.
Deep stretch, long holds, dim lights. Rest days done right.
Your first class costs nothing. Here's how to spend it well.
Box Foundations runs warm, not hot. Power Vinyasa if you already like a workout.
Heated rooms lock at start time. We'll show you the room, the props, the water station.
Mats and towels are free for your first visit. Just bring water and comfortable clothes.
Options are the method here. Take every one offered — that's the practice, not a shortcut.
Really. Foundations exists for exactly this, and every class is built so a first-timer can follow along.
Rooms run warm to hot depending on format, with tuned lighting per class — bright for Sculpt, dim for Restore.
Walk-ins are welcome, but heated classes fill up on weeknights. A quick call to (303) 223-9896 holds your mat.
One unlimited plan. Honest packs. Cancel in one tap.
Sample pricing shown for illustration; confirmed at the studio.