A small independent yoga room in Wynwood, Miami — hot flows, honest teaching, open doors.
Yoga in Wynwood, Miami
The lineup
Every class runs weekly at 2920 NW 5th Ave #104. The room holds 95 degrees with humidity; teachers cue options for every body, every round. Heated classes are marked — the rest run warm.
Signature breath-led flow. Sun salutations, balances, long cool-down.
Half tempo, double holds. Hips and hamstrings get the memo.
Athletic sequencing, core in every transition. Sixty sharp minutes.
Props, dim lights, long holds, guided breath to close the week.
No surprises at the door. Everything regulars wish someone had told them on day one.
The room locks two minutes before class. Late entry isn't a thing here.
Eat light two hours before. Cold bottles at the desk for $2; mats and towels free on your first visit.
Teachers give options all class long — but only if they know what to work around.
Child's pose is always available and nobody is watching. Promise.
No. Flexibility is a result of practice, not a requirement. Half the room can't touch their toes on day one either.
Around 95°F with humidity. Warm enough to move deeper, not so hot you can't breathe. Drink water before, during, after.
Street parking on NW 5th Ave and surrounding blocks; rideshare drops at the door.
No contracts. No initiation fees. Pause or cancel anytime.
Sample pricing shown for illustration; confirmed at the studio.