URBAN FIT YOGA — RICE MILITARY, HOUSTON · EST. 2016
Hot yoga and stretch therapy, in a small room that remembers you. Group classes — stretch, strength, flow, stillness — plus one-on-one sessions and Wayne's own Stretch Yoga Therapy for pain and lost movement. All levels welcome, every class.
New students: 5 classes, 14 days, $49. 5702 Feagan Street, Houston 77007, with free parking. Call (555) 010-2030 — the schedule on the site is live, and teachers know your name by the second visit.
URBAN FIT YOGA
RICE MILITARY · HOUSTON
(555) 010-2030
5 CLASSES · 14 DAYS · $49
MOVE TO REVEAL
THE FULL FILE — EVERYTHING IN THE ROOM
Group classes
Stretch, strength, flow, stillness — four flavors of practice in the heated room. Mornings, middays, evenings, seven days a week. All levels welcome in every class; beginners take breaks, regulars take it deeper, and the room holds both without judgment.
from $25 · Sample
One-on-one sessions
A teacher, a room, and an hour shaped entirely by your body — technique, confidence, working around an injury or toward a goal. The fastest way to learn is privately, with someone watching how you move.
from $95 · Sample
Stretch Yoga Therapy
Wayne's own method: private treatments combining deep assisted stretching with therapeutic technique. People come in with pain, stiffness, or movement they've lost — the work is about getting it back. A treatment, not a class.
Quoted · Sample
TEN YEARS, ONE ROOM
Urban Fit Yoga has been in Rice Military since 2016, and it runs like a place that plans to stay: a small team of certified instructors, real classes at real times, and a heated room that has taken in stiff office workers, nervous beginners, fifteen-year practitioners, and bodies that hurt — and sent them all back out a little stronger. Teachers here know your name by the second visit. That's not a slogan; it's what happens when the room holds people instead of crowds. The motto on the wall says it plainly — sweat, stretch, strengthen, restore — and the promise underneath is plainer still: come as you are, leave stronger.
THE FINE PRINT — PRICING, HOURS, ANSWERS
New student special — 5 classes, 14 days
$49
Single drop-in class
$25 · Sample
10-class pack
$220 · Sample
Monthly unlimited
$159 · Sample
One-on-one session
$95 · Sample
The $49 intro is the studio's real offer; everything else is a sample for illustration.
HOURS & FIND US
| Mon / Wed | 7:45a–12:45p · 4:45–7:45p |
| Tue / Thu | 5:45a–7:15a · 9:15a–12:30p · 5:15–8:15p |
| Friday | 7:45a–12:45p · 4:45–6:15p |
| Sat / Sun | 8:15a–1:15p |
5702 Feagan Street, Houston, TX 77007
(555) 010-2030 · Free parking · [email protected]
FAIR QUESTIONS
Yes — that's who the $49 intro is for. All levels in every class. Tell the teacher you're new, take breaks, stay in the room.
Wayne's own private method — deep assisted stretching to relieve pain and restore movement. A treatment, not a class.
Yes. The schedule is the studio's live booking system; walk-ins risk a full room, especially evenings.
Water, a towel, clothes you can move and sweat in. Fifteen minutes early the first time.
Flexibility is the result, not the prerequisite. Every pose has options, given in every class.