HOT YOGA & STRETCH THERAPY — RICE MILITARY, HOUSTON

A quiet room
that works hard.

Urban Fit Yoga has been in Rice Military since 2016. Hot yoga group classes, one-on-one sessions, and Stretch Yoga Therapy — Wayne's own method for pain and lost movement. A small team, a heated room, and teachers who know your name by the second visit.

New students start with 5 classes over 14 days for $49 — less than two drop-ins, and enough to feel the room before committing. Call (555) 010-2030; the class schedule on the site is live.

All levels welcome. Every class. That's not marketing copy — it's how the room has run for ten years.

Call (555) 010-2030 The practice
“Come as you are. Leave stronger.”
— THE STUDIO'S OWN WORDS, ON ITS OWN WALL
Bright empty yoga studio with wooden floors
THE ROOM — MORNING LIGHT, STACKED MATS, SPACE TO BREATHE.

PRICING — START SMALL, STAY AS LONG AS YOU LIKE

Two ways to begin.

Group practice

The heated room, with company. Stretch, strength, flow, stillness — all levels, every class.

  • New student — 5 classes, 14 days$49
  • Single drop-in$25 · Sample
  • 10-class pack$220 · Sample
  • Monthly unlimited$159 · Sample

The $49 intro is the studio's real offer; the rest are samples. Book through the live schedule.

Private work

One-on-one. Built around your body — or around the pain you want gone.

  • One-on-one session$95 · Sample
  • Stretch Yoga TherapyQuoted · Sample
  • 5-session private pack$425 · Sample
  • Therapy consultationFree · Sample

Stretch Yoga Therapy is Wayne's own method — private treatments that relieve pain and restore movement.

IN THEIR WORDS — REVIEWS QUOTED FROM THE STUDIO'S SITE

EVERYTHING IN THE BUILDING — VERTICALLY

/01

Group Classes

Stretch, strength, flow, stillness in the heated room. Real classes at real times — mornings, middays, evenings, seven days a week. All levels, every class.

/02

One-on-One Sessions

Guidance built around your body: a teacher, a room, an hour shaped by your goals, your injuries, your schedule. The fastest way to learn is privately.

/03

Stretch Yoga Therapy

Wayne's own method — private treatments combining deep assisted stretching with therapeutic technique. For pain, stiffness, and movement you want back.

/04

The Neighborhood

5702 Feagan Street, Houston 77007. Central to the Heights, Rice Military, River Oaks, Galleria, and Downtown — with ample free parking. Email [email protected].

MOVE YOUR CURSOR — BREATH TRACES

Breathe in. Breathe out.

HOURS

Mon / Wed7:45a–12:45p · 4:45–7:45p
Tue / Thu5:45a–7:15a · 9:15a–12:30p · 5:15–8:15p
Friday7:45a–12:45p · 4:45–6:15p
Sat / Sun8:15a–1:15p

5702 Feagan Street, Houston, TX 77007
(555) 010-2030 · Free parking

FAIR QUESTIONS

I've never done yoga. Can I start here?

Yes — the $49 intro exists for exactly that. Every class welcomes all levels. Tell the teacher you're new, take breaks, stay in the room.

What is Stretch Yoga Therapy?

Wayne's own private method — deep assisted stretching aimed at relieving pain and restoring movement. A treatment, not a class.

Do I need to book ahead?

Yes. The site's schedule is the studio's live booking system. Walk-ins risk a full room, especially evenings.

What should I bring?

Water, a towel, clothes you can move and sweat in. Fifteen minutes early the first time. The heat handles the rest.

Is hot yoga safe for beginners?

The room is heated, not punishing. Drink water, sit when you need to, and let the teacher know it's your first time — they'll look out for you.

URBAN FIT · HOUSTONCALL (555) 010-2030