The Yoga Institute of Clear Lake exists to teach, share, and guide the practice of yoga — for every age, every flexibility, every size, every gender. No performance. No competition. Just clear instruction and room to be a beginner.
Posture is where we start, not where we stop. The yamas and niyamas, the breath practices of pranayama, and meditation are part of every week here — taught plainly, practiced honestly.
Some days the practice is a full 75-minute class. Some days it's three breaths before you open your laptop. Both count. That's not a slogan; it's the schedule of a real life.
Yoga connects us with the steadier part of ourselves — no matter how, when, or where we practice.
Every figure below is a sample for this concept page — call for current rates.
For irregular weeks and curious first-timers.
For the two-or-three-times-a-week crowd.
| Class | What happens | Sample |
|---|---|---|
| All-Levels Flow | Breath-led sequences; every shape in two or three versions. 60–75 min. | $22 |
| Gentle & Restorative | Slow, supported postures held for minutes. Bolsters do the work. 60 min. | $22 |
| Breath & Meditation | Pranayama mechanics, then guided sitting. Seated, quiet. 45 min. | $18 |
| Foundations Series | Four-week beginner on-ramp: twelve shapes, all the modifications. True beginners. | $120 |
| Private Sessions | One teacher, one hour, your agenda. By appointment. 60 min. | $85 |
| New student intro | Two weeks unlimited, mat rental included. No contract. | $39 |