Seattle yoga studio — woman-owned, est. 2012
Vinyasa-led yoga,
taught with a grin.
The Grinning Yogi runs vinyasa-led classes for all levels in two Seattle studios, Greenwood and Capitol Hill. Rooms are lightly heated to 80–85°F, the teachers hold a combined 10,000+ hours of training, and the atmosphere is exactly what the name promises.
Booking runs through Momence at thegrinningyogi.com. Prefer a human? Call 206-755-7611.
Doors open 15 minutes before class. There is no late entry, so give yourself time to arrive, settle in, and breathe first.
“Celebrate you, as you are, today.”
The studio's own mission — printed here the way the studio says itThe schedule
Classes, every day
Vinyasa is the house style: breath-led movement sequenced to build heat and hold focus. Every class is all levels, and beginners are welcome any day. Teachers offer options through each sequence, so the room can hold a first-timer and a ten-year practitioner side by side.
- 01All levels
Vinyasa
The house style. Breath-led sequences, steady heat, a room that works hard and grins anyway.
- 02Gentle
Chill Flow
A slower, gentler vinyasa for days that ask for softness. Same breath, less fire. A good first class.
- 03Start here
Beginners' classes
All levels means all levels. Options through every sequence; first-timers welcome any day of the week.
- 04Special event
Handstands workshop
Special events through the year. The inversion broken down step by step, with plenty of wall time.
- 05Rest
Yoga nidra
Guided rest. Lie down, listen, and let the practice do the quiet work. Bring warm layers.
- 06Training
200-hour teacher training
For students who want to teach. Details at seattleyogatraining.com.
Pricing
Simple options
Sample numbers only, to show the shape of a pricing table. Real prices live on Momence.
Most flexible
Drop-in & packs
Come when the week allows. Packs keep the per-class cost down.
- Single class $28 Sample
- 5-class pack $120 Sample
- 10-class pack $220 Sample
Good for irregular schedules and first visits.
For regulars
Monthly unlimited
One payment, every class, both studios.
- Monthly unlimited $175 Sample
- Annual (per month) $150 Sample
- Student monthly $140 Sample
Pays for itself at about two classes a week.
Teachers
10,000+ hours of training
The teaching team carries a combined 10,000+ hours of training. The roster includes an Olympian, professional dancers, and self-care experts, and the room still feels like a room: teachers give options through every sequence, and every class stays all levels.
Expect clear cueing, a steady sense of humor, and adjustments offered, never imposed. Bodies are here to be listened to and cherished; the teaching reflects that.
Questions
Asked often
Q1Is the room heated?
Yes, lightly. Rooms run 80–85°F, warm enough to move easily, not a hot-yoga furnace. Dress for a warm room and bring water.
Q2I've never done yoga. Can I come?
Come. Every class is all levels, and beginners are welcome any day. Teachers give options through each sequence, so take the gentler version whenever you like.
Q3What if I'm late?
Doors open 15 minutes before class and lock at class time: no late entry. If you are running behind, get in touch and we will sort out your class credits.
Q4How do I book a class?
Through Momence at thegrinningyogi.com. You can also call 206-755-7611 if you would rather talk to a person first.
Q5Which studio should I visit?
Whichever is closer. Greenwood sits at 8554 1/2 Greenwood Ave N, Seattle, WA 98103; Capitol Hill at 345 15th Ave E #102, Seattle, WA 98112. Check the schedule on Momence for what's on at each studio.
Studios
Two rooms, one grin
North Seattle
Greenwood
8554 1/2 Greenwood Ave N
Seattle, WA 98103
Central Seattle
Capitol Hill
345 15th Ave E #102
Seattle, WA 98112