Nine formats, one hot room. Almost every class is heated. Every class is all levels — 45 to 70 minutes each.
The daily driver. Breath-linked flow through standing series, balances and deep stretches.
Turn the dial up. Faster transitions, longer holds, core woven through. Strong isn't advanced.
Yoga meets resistance. Light weights, high reps, vinyasa sequencing. Zero wasted minutes.
Downshift. Unhurried movement melting into a guided sound bath.
The original sequence. Twenty-six postures, two breathing exercises, same order every time.
Forty-five minutes of core. Pilates fundamentals on the mat, in the heat.
Slow down to learn. Classic postures held longer with alignment cues. Best first class.
Hold and breathe. Long passive stretches for hips, hamstrings and spine.
Supported rest. Bolsters, blankets and gravity do the work.
No experience necessary — and none assumed. Pick your lane; the heat meets you there.
Pay for the practice, not the frills. Start with two unlimited weeks.
Two weeks unlimited — every heated class on the schedule.
Sample pricingDrop-in; 5- and 10-packs that never expire.
Sample pricingMonthly unlimited. 6-mo & annual pause up to 3 months.
Sample pricingTaught by people who show up. Certified instructors running heated rooms all day, every day.
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Four steps to your first sweat. Then: serving Seattle and surrounding areas.
Nights and weekends fill — reserve ahead. Walk-ins welcome when space allows.
Mat, towel, water. Almost all classes heated; mat $3, towel $2 at the desk.
No shoes, no phones (silent, in your cubby), no open containers, no talking.
Hydrate after. No showers — plan accordingly. Lockers take your own lock.
Asked often, answered straight.
No. All classes are all levels — no experience necessary.
A mat, a towel and water — almost all classes are heated. Rentals: mat $3, towel $2.
$25 late-cancel fee within 2 hours of class or for no-shows.
No showers. Cubbies and lockers — bring your own lock. No personal mat storage.
Free Park and Ride under I-5, a few blocks away — or street parking.
Tell us which class caught your eye. Or call (555) 010-2030 · [email protected]