Rasa Yoga School of Ayurveda Yoga teaches yoga the way a school should: with a method, a curriculum, and room to go deep. General classes keep you practicing week to week. Ayurveda programs and teacher trainings teach you the system behind the practice. Private yoga therapy fits the practice to your body alone.
The method is breath-aligned movement — the breath leads, the body follows, and body, breath, and mind reconnect. The school's promise is plain: wholeness, healing, peace.
New here? Start with the free download every visitor is offered: "7 Stages of the Yoga Student," with the bonus "9 Pillars and Sacred States of Evolution" — a map of the path from your first class to a lifetime of study.
"The journey to mastering yoga's challenging postures empowers you to journey through life's challenges with mastery."— PADMA SHAKTI, RASA YOGA SCHOOL
Sample pricing for this concept page — call for current rates and cohort dates.
For the weekly practice and the one-on-one hour.
For students who want the system behind the practice.
| Offering | What it is | Sample |
|---|---|---|
| General Yoga Classes | Breath-aligned group practice for every level. No experience assumed. | $20 |
| Ayurveda Foundations | The sister science: daily rhythm, nourishment, rest. Structured program. | $450 |
| Teacher Training | Learn the methodology deeply enough to guide others. Cohort-based. | $2,400 |
| Next Level Trainings | Advanced modules with continuing-education credits for working teachers. | $180 |
| Private Lessons | One teacher, your body, your pace, your goals. | $95 |
| Yoga Therapy | One-on-one sessions tailored to your needs — healing, depth, or both. | $120 |
| Free download | "7 Stages of the Yoga Student" + bonus "9 Pillars and Sacred States of Evolution." | Free |