In-studio and live-streamed. One week of replay on every class. All levels, one room.
→ from $79/mo intro
Warm up before class or unwind after. Quiet, dry heat on site.
Guided sits in the weekly schedule. No experience needed.
Yoga Alliance registered. Bilingual, in-studio, serious faculty.
→ sample tuition on request
Three doors into the school: a month of unlimited practice, a teacher training, a clinic that charges what you can pay.
5540 CASGRAIN AVE · MILE END
Unlimited hatha for one month — studio, stream, replay, meditation. Our real welcome offer.
Bilingual, in-studio, Yoga Alliance registered. Tuition varies by cohort — ask for the current numbers.
One-on-one therapeutic yoga on a voluntary price scale. You decide what you pay.
The full menu
Six ways to practice at Naada. Each one taught by people who study yoga for a living — classical, precise, and unhurried.
Classical hatha in-studio at 5540 Casgrain Avenue and live-streamed for home practice. Every live class includes one week of replay, and teachers offer variations so beginners and experienced students practice side by side.
A quiet infrared sauna inside the studio. Book it around your class to warm up stiff muscles, or take a session on its own — bring a towel and water, leave lighter.
Guided sitting practice on the weekly schedule. No experience or equipment needed; arrive a few minutes early, sit down, and follow the teacher's cues.
One-on-one therapeutic yoga sessions shaped around your body — injury, pain, stress, or simply a practice built for you. The clinic runs on a voluntary price scale: you decide what you pay.
Our 200-hour training is registered with Yoga Alliance and taught in-studio, in English and French, by internationally recognized faculty — a thorough grounding for anyone who wants to teach classical yoga.
Deep-dive online courses for students and teachers. Each course carries 30 CEUs of continuing education and includes lifetime access, so the material stays yours.
How it works
Any all-levels hatha class works for a first visit. Add a sauna slot before or after if you like heat.
Reserve online or call (555) 010-2030. New students can start directly with the $79 unlimited intro month.
Come to Mile End or join the live stream. Every live class stays up for a week of replay.
The 200-hour training, the therapeutic clinic, online courses worth 30 CEUs — or just keep showing up. All of it is the practice.
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Sample layout — real reviews appear here once collected.
Where we are
Serving Montreal and surrounding areas · Mile End · Plateau-Mont-Royal · Outremont · Rosemont · Villeray · NDG · Westmount · Verdun
Find us at 5540 Casgrain Avenue, Montreal, QC H2T 1X2 — or on the live stream from anywhere.
Weekly hatha at your workplace, anywhere in Montreal. One-on-one privates in-studio or online, built around your body. Write to [email protected] for both.
Questions
Yes. Our hatha classes are all-levels by design: classical pacing, clear instruction, variations for every posture. Tell the teacher it's your first class.
Comfortable clothes. Mats and props are at the studio; sauna users bring a towel and water.
Unlimited yoga for $79 — a real intro offer. In-studio classes, live stream, one week of replay per class, and guided meditation. New students only.
No formal prerequisite — a steady personal practice is enough. The 200-hour training is in-studio, bilingual, and registered with Yoga Alliance.
Every course includes lifetime access. Each one also carries 30 CEUs of continuing education.
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