Hatha classes in-studio + live stream · (555) 010-2030
Intro month — unlimited yoga $79
01 — The disciplines
Everything under one roof
Hatha yoga
In-studio + live streamClassical hatha taught in person and streamed live, every class recorded with one week of replay. All levels share the room; teachers give variations for every posture.
Infrared sauna
On siteWarm up before class or book a quiet session of your own. A slow, dry heat that leaves the body loose and the head clear.
Meditation
Guided sittingGuided sits woven into the weekly schedule. No experience, no equipment — arrive a few minutes early and follow the teacher's voice.
Therapeutic clinic
Voluntary price scaleOne-on-one therapeutic yoga adapted to your body. The clinic runs on a voluntary price scale — you decide what you pay.
200 HR teacher training
Yoga Alliance · BilingualRegistered with Yoga Alliance, taught in-studio in English and French by internationally recognized faculty. A serious foundation for future teachers.
Online education
30 CEUs · LifetimeDeep-dive courses for students and teachers — each worth 30 continuing-education credits, with lifetime access, studied at your own pace.
02 — Pricing
Start for $79
One real intro offer, no fine print games. $79 buys a full month of unlimited yoga — in-studio classes, the live stream, replay, and meditation sits. Everything else below is sample pricing; write to us for exact numbers.
Intro month
Unlimited yoga for one month. Our genuine welcome offer for new students — the cheapest way to find out if this school is yours.
- Unlimited hatha, studio + stream
- 7-day replay on every live class
- Meditation sits included
- Sauna at member add-on rate
200 HR training
Bilingual, in-studio, Yoga Alliance registered. Tuition depends on the cohort — ask us and we'll send the current numbers.
- 200 hours in-studio, EN/FR
- Internationally recognized faculty
- Yoga Alliance registered curriculum
- Payment plans available — ask
03 — By the numbers
04 — How it works
Four steps to the mat
Choose
Pick a hatha class, a meditation sit, or a sauna slot from the schedule. First-timers: any all-levels hatha class will do.
Book
Reserve online, or call (555) 010-2030. New students can skip the drop-in and start with the $79 unlimited month.
Practice
Come to 5540 Casgrain Avenue, or join the live stream. Every live class stays available for a week of replay.
Deepen
Teacher training, the therapeutic clinic, online courses for 30 CEUs — or simply keep coming to class. All of it counts.
05 — Students
Kind words
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Sample layout — real reviews appear here once collected.
06 — Where
Montreal, our neighbourhoods
Serving Montreal and surrounding areas · Mile End · Plateau-Mont-Royal · Outremont · Rosemont · Villeray · NDG · Westmount · Verdun
The studio is at 5540 Casgrain Avenue, Montreal, QC H2T 1X2 — the middle of Mile End. Walk in from the Plateau, Rosemont or Outremont; stream in from anywhere else.
07 — Beyond the studio
Office yoga & private sessions
We teach classical hatha at workplaces across Montreal — a weekly hour your team keeps coming back to. Private sessions are one-on-one, built around your body and your calendar, in-studio or online. Write to [email protected] for both.
Taught by teachers
08 — Questions
Asked often
Can a beginner join a hatha class? +
Yes — all-levels means all levels. Teachers offer variations for every posture, and the pace is classical, never rushed. Mention it's your first class at the door.
What should I bring? +
Comfortable clothes; that's it. Mats and props live at the studio. Sauna visitors should bring a towel and water.
What does the $79 month include? +
Unlimited yoga for one month at $79 — a real intro offer. In-studio hatha, live stream, one week of replay per class, and guided meditation. New students only.
Any prerequisites for the 200-hour training? +
No formal prerequisite; a steady practice is enough. Training is in-studio, bilingual, and registered with Yoga Alliance.
Do online courses include replays? +
Full lifetime access to every course. Each one carries 30 CEUs — study at your own pace, forever.
09 — Get a quote
Tell us what you need
[email protected] · (555) 010-2030 · 5540 Casgrain Avenue, Montreal
Begin.
One month of unlimited yoga — $79.
In-studio, live stream, sauna, meditation.
NAADA YOGA · 5540 CASGRAIN AVE, MONTREAL · [email protected]