Naada Yoga is a classical yoga school in Montreal. Hatha classes in-studio and live-streamed, an infrared sauna, meditation, a therapeutic clinic — and teacher training led by internationally recognized faculty.
Book a class →About the school
We teach yoga the way it was meant to be learned: slowly, precisely, and in good company. Naada is an education-first school in Montreal's Mile End — every hatha class is taught in-studio and live-streamed with a full week of replay, every teacher on our roster has been trained to teach, and our 200-hour training is registered with Yoga Alliance. Yoga here is a living and evolving practice, not a workout trend.
Classical hatha, taught in person at our Mile End studio and streamed live for home practice. Every class is recorded with one week of replay included, and teachers offer variations for every level — first-timers and long-time practitioners share the same room.
A quiet infrared sauna on site. Warm up your muscles before practice or book a session on its own to unwind — pair it with an evening class and go home loose.
Guided meditation sessions woven into the weekly schedule. No experience needed and no special equipment — arrive a few minutes early, sit down, and follow the teacher's cues.
One-on-one therapeutic yoga sessions adapted to your body and your goals. The clinic runs on a voluntary price scale — you decide what you pay, and nobody is turned away for lack of funds.
Our 200-hour teacher training is registered with Yoga Alliance, taught in-studio and in two languages by internationally recognized faculty. A serious foundation for anyone who wants to teach classical yoga.
Deep-dive online courses for students and teachers: each course carries 30 continuing-education credits (CEUs) and comes with lifetime access, so you can study at your own pace from anywhere.
Our real intro offer for new students: thirty days of unlimited practice, in the studio and on the live stream.
Bilingual, in-studio, and registered with Yoga Alliance. Taught by internationally recognized faculty who teach classical yoga as a living practice.
Private therapeutic sessions shaped around your body. The clinic runs on a voluntary price scale — yoga should not be gated by income.
How it works
Browse the schedule and choose a hatha class, a meditation sit, or a sauna slot. Beginners start with any all-levels hatha class — tell the teacher it's your first time.
Reserve online or by phone at (555) 010-2030. New students can start with the $79 unlimited intro month instead of a drop-in.
Come to 5540 Casgrain Avenue in Mile End, or join the live stream from home. Every live class includes a week of replay, so you never miss a session.
When you're ready: the 200-hour teacher training, the therapeutic clinic, online courses worth 30 CEUs each — or simply keep showing up to class.
Beyond the mat
We bring classical hatha to workplaces across Montreal — a weekly reset your team will actually keep. Private sessions are one-on-one practice built around your body, your schedule, and your goals, in-studio or online. For either, write to [email protected] and tell us what you need.
Education-first school · internationally recognized faculty
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Where we are
Serving Montreal and surrounding areas · Mile End · Plateau-Mont-Royal · Outremont · Rosemont · Villeray · NDG · Westmount · Verdun
The studio sits at 5540 Casgrain Avenue, Montreal, QC H2T 1X2 — in the heart of Mile End, an easy walk from the surrounding neighbourhoods, and reachable from anywhere by live stream.
Questions
Yes — our hatha classes are built for all levels. Teachers offer variations for every posture, so first-timers and experienced students share the same room. Tell the teacher it's your first class when you arrive and they'll look after you.
Just yourself, in comfortable clothes. Mats and props are provided at the studio. If you're booking the infrared sauna, bring a towel and a bottle of water.
One month of unlimited yoga for $79 — our real intro offer. It covers in-studio hatha classes, the live stream, and one week of replay on every live class, plus guided meditation sessions. New students only.
No formal prerequisite — a steady personal practice is enough. The training is taught in-studio, in English and French, by internationally recognized faculty, and the curriculum is registered with Yoga Alliance.
Every online course comes with lifetime access. Each course also counts for 30 CEUs of continuing education, and you can study entirely at your own pace.