Concept demo — fictional business · SAMPLE PRICING
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The True Essence Journey
Mindful Being is a yoga and wellbeing studio founded by Louise Harris in Holmfirth, West Yorkshire — bridging science and ancient wisdom through an integrated approach to wellness. Our signature experience is a four-stage journey of self-discovery, designed to guide you from first recognition through to a sustained, supported practice.
THE FOUR STAGES
Stage One — Embrace Your True Essence. Recognition. Meeting yourself honestly: the patterns, stories and habits that shape your days, held with compassion instead of judgement. Guided reflection, gentle breathwork, grounding movement. Most people describe this stage as a homecoming. £XXX (Sample).
Stage Two — Embody Your True Essence. Knowing becomes living. Insight moves into the body through yoga practice, energy work and daily ritual design — habit becomes identity. Expect to be challenged kindly. £XXX (Sample).
Stage Three — Embody Higher Frequencies. The deepening: sustained awareness, subtle energy, the felt sense of connection to yourself and something larger. Shamanic and feminine healing lineages inform this stage alongside yogic practice. £XXX (Sample).
Stage Four — Abide Your True Essence (monthly subscription). The living. Graduates of stages one to three are invited into the ongoing monthly circle — students of yoga, shamanism and feminine healing, plus energy practitioners, coaches and healers. £XX/month (Sample).
HOW IT WORKS
1. Enquire — send the form or call (555) 010-2030. No experience needed.
2. Trial — join a group class or book a one-to-one taster.
3. Begin — weekly classes, a one-to-one series, or Stage One of the Journey.
Group yoga classes. Weekly in-person classes blending breathwork, asana and guided stillness. Sequences follow the True Essence themes; every posture has a variation and resting is always honoured. Single £XX · block of five £XX (Sample). Mats and props provided.
One-to-one sessions. Private practice at your pace — returning to movement, working through injury, navigating change, or moving through the Journey stages with personal guidance. Single £XX · series of six £XX (Sample).
SEASONAL & WORKPLACE
Workshops & retreats. Half-day workshops and weekend retreats that go deeper than a weekly class allows — longer practice, shared meals, space to land. Half-day £XX · weekend £XXX (Sample).
Corporate & wellbeing sessions. On-site or studio-based for teams: practical breathwork, accessible movement, reset practices that fit a working day. From £XXX (Sample).
THE STUDIO STORY
Mindful Being exists for one reason: to help people live calmer, truer, more embodied lives. Sessions draw on yoga, shamanic practice and feminine healing traditions, shaped for real nervous systems — parents, carers, professionals, people carrying grief or change.
Louise Harris also wrote Chapter 25 of the book "The Women Who Gathered", honouring feminine wisdom and the body. That same honesty runs through the studio: teaching that names what is true rather than dressing it up.
GOOD TO KNOW
Beginners are explicitly welcome — Stage One assumes nothing.
Bring yourself and comfortable clothes; everything else is provided.
Pregnant, injured, or managing a condition? Tell us so sessions can be adapted.
Stage Four of the True Essence Journey — a monthly subscription community for graduates of stages one to three. One live practice circle a month, a private community space, seasonal gatherings, workshop discounts and priority retreat booking. Rolling monthly: pause or cancel any time. £XX/month (Sample).
It is also home to energy practitioners, coaches and healers who want steady companionship for their own growth and wellbeing. Growth does not end when the course does — this is where it is sustained.
KIND WORDS
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— Customer Name
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— Customer Name
CERTIFICATION BADGE qualified teacher · insured practice
Est. XXXX — founded by Louise Harris, Holmfirth, West Yorkshire. Fully insured teaching practice.
The True Essence Journey is a four-stage healing experience: 1. Embrace Your True Essence, 2. Embody Your True Essence, 3. Embody Higher Frequencies, and 4. Abide Your True Essence — a monthly subscription community. Stages one to three are guided sessions taken in order; completing them opens the invitation to the monthly circle.
Are beginners welcome?
Yes — explicitly. Group classes offer variations for every posture, one-to-one sessions move at your pace, and Stage One of the Journey assumes no experience.
What should I bring?
Yourself and comfortable clothes. Mats and all props are provided; water is available. Arrive ten minutes early to settle.
How does the subscription work?
Stage Four is a rolling monthly membership for Journey graduates: one live circle a month, community space, discounts, priority booking. £XX/month (Sample). Pause or cancel any month.
How do I book?
Use this form, call (555) 010-2030, or email [email protected]. Tell us which class or stage interests you.