Yoga studio — Côte-des-Neiges, Montréal
A magical place to reconnect with yourself. Yoga, meditation, massage, Reiki and sound healing in a safe environment for body, mind and spirit. Serving Montreal and surrounding areas — call 514-484-1111.
Meta 1111 is a neighbourhood yoga studio on Chemin Queen Mary, five minutes on foot from Snowdon metro and minutes from Highway 15. Our rooms are quiet, our teachers are experienced, and every class welcomes all levels — from your very first class to a deepening Ashtanga practice. Six class styles, guided meditation, and a full therapy menu with massage, Reiki and sound healing. Heal, transform and inspire: that is the rhythm we practise by, seven days a week, from 06:00 to 20:30. Come as you are; leave a little more yourself.
Sample pricing — confirm current rates at meta1111.com.
Two full weeks of unlimited classes. The honest way to try every style — Vinyasa to Restorative — and find your rhythm before committing to anything. For new students.
| Prices in CAD, +tax. Call 514-484-1111 to start. |
Drop in when you can, or stock up and save. Every pack works across all six class styles, all levels welcome.
| Single class (drop-in) | $15 |
| 5-class pack | $65 |
| 10-class pack | $120 |
| 20-class pack | $200 |
| Prices in CAD, +tax. | |
Every class, every day, all month. If you practise three times a week, this pays for itself before the month is half over. Our regulars' favourite.
| Prices in CAD, +tax. |
Teachers, therapists and small groups: book our spaces by the hour for your own sessions and clients.
| Massage / therapy room | $25/hr |
| Large studio | $30/hr |
| Booking requires a 25% non-refundable deposit. +tax. | |
| Monday | 06:00 – 20:30 |
| Tuesday | 06:00 – 20:30 |
| Wednesday | 06:00 – 20:30 |
| Thursday | 06:00 – 20:30 |
| Friday | 06:00 – 20:30 |
| Saturday | 06:00 – 20:30 |
| Sunday | 06:00 – 20:30 |
Open every single day of the year-round week. Early birds and after-work flows both welcome.
5440 Chemin Queen Mary #103
Montréal, QC H3X 1V6
Côte-des-Neiges–NDG · 5-min walk from Snowdon metro · near Highway 15
Serving Montreal and surrounding areas — Côte-des-Neiges, Notre-Dame-de-Grâce, Westmount, Hampstead, Côte-Saint-Luc and Snowdon.
First-timer zone
Two weeks, unlimited classes. Try Vinyasa on Monday, Restorative on Sunday — find what your body asks for.
Comfortable clothes you can stretch in, a water bottle, and an open mind. That is the entire packing list.
Meet your teacher, mention you're new, and settle in. All levels are genuinely welcome — nobody is watching you.
Rest whenever you need to. Yoga is not a performance; the only competition is yesterday's stiffness.
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Sample layout — real student reviews will appear here.
New to the studio? The $40 two-week unlimited intro. Already practising? A class pack or the $130 monthly.
Call 514-484-1111 or email [email protected]. Tell us it's your first time — we'll match you with the right class.
5440 Chemin Queen Mary #103 — five minutes from Snowdon metro. Doors open well before the 06:00 first class.
One class is a visit; three weeks is a practice. Your body, mind and spirit will notice the difference.
No — all levels are welcome in every class. Tell the teacher you're new when you arrive and they'll offer variations. Restorative Yoga and Meditation are the gentlest starting points.
Two weeks of unlimited classes — every style, every day, for $40 (+tax). It's the cheapest way to discover whether you're a Vinyasa person, an Ashtanga person, or a "Restorative and done" person.
Call 514-484-1111 or email [email protected]. We'll confirm your spot and answer any question about levels, styles or what to bring.
Yes. The massage/therapy room is $25/hr and the large studio is $30/hr (+tax). Bookings need a 25% non-refundable deposit — call us to check availability.