Two weeks unlimited, every class, both rooms — thirty dollars. The cheapest experiment in Atlanta fitness.
Hot power · HIIT pilates
Flow · Yin · Restorative
One schedule, two rooms: heated for power and HIIT pilates, sunlit and unheated for flow, hatha, yin, and restorative. Every class is all-levels — teachers modify on the fly.
Vigorous vinyasa in the heated room. Strength, balance, breath.
Core intervals in the heat. Low impact, high burn, deeply satisfying shake.
Breath-led vinyasa, unheated. Creative sequencing, real alignment.
Slower and foundational. The right first class for most beginners.
Deep holds and full props. The exhale of the schedule.
Sweat.
Breathe.
Repeat.
That’s the whole program. Show up twice a week for two months and you won’t recognize your own shoulders.
Arrive 15 minutes early, tell your teacher you’re new, and take child’s pose whenever you want. Nobody is watching except to help.
ARRIVE
Fifteen minutes early for your first class, five for the rest. Doors close when class starts — late entry disrupts the room.
SPEAK UP
Injuries, pregnancy, bad knees — tell your teacher before class. Modifications are the norm here, not the exception.
REST
Child’s pose whenever you need it. Water whenever you want it. Leaving early quietly beats pushing through loudly.
STAY
Wipe down your space, return your props, and stay for tea if there’s time. Half the community is built after class.
| Newcomer special2 weeks unlimited, every class — our real price | $30 |
| Drop-inAny single class | $24* |
| 10-class packNever expires | $199* |
| Unlimited monthlyBoth rooms, all classes | $149* |
* SAMPLE PRICING FOR ILLUSTRATION — see the studio for current rates.
No. Flexibility is a result of practice, not a prerequisite. Hatha and gentle flow are built for true beginners.
Warm enough to sweat well and move freely — not a sauna you survive. Heat-sensitive? The unheated room runs all day.
A mat if you have one (rentals available), a towel for hot classes, water. We provide all props.
Queer-owned, all bodies, all ages, all levels — structurally, not as a slogan. If something doesn’t work for your body, we find what does.
A human answers — usually the same day. Or call (555) 010-2030 (sample number).
Candler Park, Atlanta. Two rooms: heated and sunlit. Sister studios in Athens — 5 Points and Boulevard.
← BACK TO ALL STYLESLife is too short to be stressed out.
And too short not to feel like your absolute best self. That’s the whole mission statement.