“A practice that meets you exactly where you are — then walks you somewhere better.”THE LOVELAND APPROACH · ALL LEVELS, EVERY CLASS
Six formats, one room each.
Every format below runs on the same promise: teachers who offer several versions of each posture at once, so a first-timer and a ten-year practitioner can share a mat row and both get the class they need.
Hot Hatha
The best place to begin. Slower pacing in a heated room, building from fundamental postures — the warmth helps flexibility while the pace lets you learn proper technique instead of guessing.
Vinyasa
Breath-linked flow in continuous sequence. Heat, strength, and focus — with options offered at every step so the whole room moves together at its own level.
Yin Stretch
Long, supported holds in a cooler room for hips, hamstrings, and everything your workday shortens. Made for people told they are "not flexible enough for yoga."
Warm Flow
The middle path many members build their week around: enough movement to feel tomorrow, enough ease to come back. Kind to first-timers and regulars alike.
Love the Chill
Low-light, prop-supported practice with guided breathwork for nervous-system recovery. The reset button of the schedule.
Mommy & Me
Yoga for moms with little ones, where a fussy baby is never a problem. Feeding, soothing, and moving — sometimes in the same pose.
Simple ways to begin.
Start with an intro offer, then choose the rhythm that fits your week. Call for current rates — the numbers below are samples.
Drop-in
- Any class on the schedule
- Mat + towel rental $8
- No commitment
Unlimited
- Every class, every day
- Workshops at member rates
- Pause anytime
ALSO AVAILABLE — NEW STUDENT SPECIAL $49 (SAMPLE) · 10-CLASS PACK $220 (SAMPLE)
What to expect.
Arrive 10–15 minutes early
Your first visit starts at the door: a greeting, a tour of where things go, and an introduction to your teacher so they know it is your first time. Class doors lock at start time — late entry is not possible, so leave room for Houston traffic.
Bring the basics
Workout clothes you can move in, a hand towel, and a water bottle. No traditional yoga wear required. Forgot the rest? Mat + towel rental $8, Manduka mat rental $5, water bottles $4 — the studio has you covered.
Park without stress
The studio offers free on-site parking, with overflow by the warehouses behind Les Baget. The studio chose this location partly so parking would be the easiest part of your practice.
Practice at your level
Rest in child's pose whenever you need. Take the modified version. Breathe. Teachers are trained to teach multiple versions of each posture at once — the room works for day-one beginners and advanced students side by side.
| MON – WED | 6:30 AM – 9:00 PM |
| THURSDAY | 6:30 AM – 8:00 PM |
| FRIDAY | 6:30 AM – 7:00 PM |
| SATURDAY | 9:00 AM – 2:00 PM |
| SUNDAY | 9:30 AM – 7:00 PM |
Asked often.
What class should I take if I am brand new?
Start with Hot Hatha or Yin Stretch. Hot Hatha moves slowly in a heated room from fundamental poses — easy to learn proper technique and feel progress quickly. Every class is beginner-suitable anyway: teachers offer several versions of each pose at once, and resting or modifying is always welcome.
Do I need to bring my own mat?
No. Bring workout clothes, a hand towel, and a water bottle; rent the rest — mat + towel $8, Manduka mat rental $5, water bottles $4. Complimentary towels are standard here.
How early should I arrive?
Ten to fifteen minutes early for your first class. Time to check in and meet your teacher. Doors lock at start time — late entry is not possible.
Where do I park?
Free on-site parking, plus overflow by the warehouses behind Les Baget.
What should I wear?
Whatever feels comfortable to move in. It does not have to be traditional yoga wear.
LEAVE A LITTLE LIGHT BEHIND