You just have to start. Vinyasa, Yin, Restorative & Kundalini yoga in Phoenix — for beginners through advanced, in studio and online.
Every class, every style, in studio and online. New students — we were nervous our first time too.
On-demand classes, 10–90 minutes, new weekly.
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Founded by Leah Bosworth. One studio, one community, zero franchises.
Four distinct practices, one roof.
Warm, versatile studio for small groups & productions.
We're a women-owned studio in Phoenix, Arizona, built for real people with real schedules. Take a 10-minute class on a packed Tuesday or settle into a full 90-minute practice on a slow Sunday. Our teachers have guided thousands of first-timers, and they remember what day one feels like.
The room itself is warm and unpretentious: natural light, honest props, hot tea after class. Beyond the studio, our boutique carries goods to support your practice and healthy lifestyle — in person and online.
As seen in local press including 12News, AZCentral, Java Magazine, and Entrepreneur — but what we're proudest of is the community that shows up on the mat every day.
| Style | What to expect | Length |
|---|---|---|
| Vinyasa | Breath-led flow building strength, stamina, and focus. Creative sequencing with clear cueing and modifications for every level. | 60–90 min |
| Yin | Long-held floor poses — 3–5 minutes each — working deep into hips, hamstrings, and spine. Quiet, candlelit, deeply restorative. | 60–75 min |
| Restorative | Fully supported rest with bolsters and blankets. Your nervous system downshifts; stress and burnout start to loosen their grip. | 60 min |
| Kundalini | Breathwork, mantra, and dynamic movement to build energy and mental clarity. Energizing, a little wild, entirely unique. | 60–75 min |
| Online | 500+ on-demand classes with our own teachers — 10-minute resets to 90-minute immersions, new sessions every week. | 10–90 min |
Studio: daily classes in Phoenix; mats and props provided. Sample: drop-in from $XX (Sample pricing).
Online: the full Ironwood blend on your schedule. Sample: monthly from $XX (Sample pricing).
Private: tailored one-on-one sessions — injuries, goals, or undivided attention. Sample: from $XX (Sample pricing).
Serving Phoenix and surrounding areas:
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Seven days of unlimited yoga — every class, every style. New students, one per person, no auto-renewal.
Beginners love Yin and Restorative; the curious try Vinyasa. Reserve online, arrive 15 minutes early.
Props provided. Tell your teacher about injuries — modifications are part of the practice, not a footnote.
Two classes a week is a beautiful start. Mix a strong flow with a slow, quiet one and let your body lead.
$10 for one week of unlimited yoga — every class, in studio and online. For new students; no commitment at the end.
No — you just have to start. Every class includes modifications, and our teachers specialize in first-timers.
Vinyasa, Yin, Restorative, and Kundalini. All levels are welcome in every class on the schedule.
Yes — 500+ on-demand classes with our own teachers, from 10-minute express sessions to 90-minute immersions.
Yes. Our warm, versatile room hosts small groups and productions. Ask below — tell us what you're dreaming up.
Classes, memberships, privates, or renting the space — send a note and a real human will reply. Or call (602) 526-5608.