Hot Yoga Wellington

Yoga studio — Wellington, New Zealand

Move hard.
Land soft.

We're a neighbourhood yoga studio in Wellington — heated vinyasa for the sweat, slow flow for the middle path, yin for the deep exhale. Most of us started exactly where you are: slightly nervous at the back of the room.

Every class is taught by certified teachers, every level genuinely welcome, and your first week is discounted so you can find your rhythm before committing.

Questions? Call (555) 010-2030 or write to [email protected].

Book your first class Call (555) 010-2030
What
Hot yoga · vinyasa · yin
Where
Wellington, NZ
Phone
(555) 010-2030
Class in downward dog Flow class Seated meditation Quiet moment before class Student resting in the studio MATS, BLOCKS, STRAPS & TOWELS PROVIDED — JUST BRING WATER.

Why we teach

"Yoga isn't about touching your toes. It's about what you learn on the way down."

— The Hot Yoga Wellington teaching team

Classes & sample pricing

Find your heat level.

Heated

Sweat it out

$XX casualSAMPLE
  • Hot Yoga — 60 / 75 min signature
  • Yin Yang — flow then stillness
  • Heated Vinyasa — strong & rhythmic
  • Towels + water station included
  • All levels, modifications always

The room runs warm (sample XX°C) with ventilation and humidity control. Hydrate through the day; eat light two hours before.

Warm & unheated

Slow it down

$XX casualSAMPLE
  • Slow Flow — unhurried alignment
  • Yin Yoga — 75 min deep release
  • Foundations — 4-week beginners
  • Pregnancy-friendly options
  • Props provided, always

Start here if you're new, returning, or managing an injury. Tell the teacher — they'll tailor cues for you.

Reviews

From the mat.

"Xxxxx xxxx xxxxxxxx xxxxx xxxxxxx xxxxxxxx. Xxxx xxxxxxx xxxxx xxxx xxxxxxxx xxxxx."

— Customer Name
Sample review — real reviews appear here once collected

"Xxxxxxx xxxx xxxxxxxxx xxxxxxxx. Xxxxx xxxx xxxxx xxxxxxxx xxxxxxx xxxx xxxxx."

— Customer Name
Sample review — real reviews appear here once collected

"Xxxx xxxxxxxx xxxxx xxxxxxx. Xxxxxxxx xxxx xxxxx xxxxxxxx xxxxx xxxxxxx xxxx."

— Customer Name
Sample review — real reviews appear here once collected

The timetable

A week at the studio.

Mo

Monday — Heat up

Hot Yoga at 6:00 AM, 12:15 PM, and 5:45 PM. Start the week the warm way; lunchtime class is the city's worst-kept secret.

3 CLASSES · HEATED
Tu

Tuesday — Flow state

Vinyasa at 7:00 AM, Yin Yang at 5:45 PM. Breath-led movement in the morning, half fire half stillness after work.

2 CLASSES · WARM
We

Wednesday — Midweek reset

Hot Yoga morning and lunch, Slow Flow at 6:00 PM for everyone running on fumes by Wednesday.

3 CLASSES · MIXED
Th

Thursday — Yin night

Yin Yoga at 7:00 AM and 5:45 PM. Seventy-five minutes of long holds, warm room, socks on. You'll sleep like a stone.

2 CLASSES · WARM
Fr

Friday — Finish strong

Hot Yoga at 6:00 AM and 12:15 PM. Earn the weekend; the Friday lunch crowd is a lovely bunch.

2 CLASSES · HEATED
Sa

Saturday — Slow mornings

Slow Flow at 8:30 AM, Yin at 10:00 AM. Weekend pace, sunlight through the windows, coffee after.

2 CLASSES · WARM
Su

Sunday — Set the tone

Hot Yoga at 9:00 AM, Foundations course at 4:00 PM. New four-week beginner intakes start monthly.

2 CLASSES · MIXED

Sample timetable — real schedule confirmed on booking

Move your mouse —
breathe with the trail.

Getting here

Serving Wellington and surrounding areas.

XX+
Classes weekly
Sample figure
XX
Certified teachers
Sample figure
6
Class styles
Hot → Yin
7
Days open
Every week

First visit

New here? Start here.

1

Book, arrive 15 early

Heated classes cap numbers. Come early for a tour, a locker, and a chat about injuries — we'll tailor cues.

2

Hydrate, eat light

Water through the day; a light meal two hours before. Arriving depleted is the only real beginner mistake.

3

Back row, take breaks

Child's pose is always available and never judged. Step out quietly for air if you need it.

4

Cool down, rehydrate

We end with savasana, not a sprint. Water and electrolytes after — you'll sleep well tonight.

FAQ

Asked often.

I've never done yoga. Where do I start?

Foundations or Slow Flow. Heated classes welcome beginners too, but learn the poses unheated first. Tell the teacher — they'll check in.

How hot is the room?

Around XX°C (sample), with ventilation and humidity control. Dizzy? Sit, sip water — normal, and it passes.

What do I bring?

Yourself, water, workout clothes. Mats, blocks, straps, towels free. Showers, lockers, filtered water on site.

Pregnant or injured — can I come?

Talk to us and your doctor first. Slow Flow and Yin suit many with modifications; heated classes aren't recommended in pregnancy.

What does it cost?

Casual from $XX, 10-class passes, unlimited monthlies (sample). First week discounted to try every style.

Book

Save your mat.

Tell us which class caught your eye. Or email [email protected] · call (555) 010-2030.

CERTIFIED TEACHERSMATS PROVIDEDALL LEVELSSHOWERS + LOCKERS