Inside the studio
Heart Center
THE YOGA STUDIO OF WHITE CENTER · SEATTLE
We are a small neighborhood studio in White Center, Seattle, devoted to yoga and the healing arts — restorative yoga, yin yoga, slow flow, vinyasa, sound baths, reiki, and meditation. Call (555) 010-2030 and a real person will help you find the right class.
Every class meets you exactly where you are. Instructors offer modifications throughout; rest is always an option, never a failure. The room is warm, the props are plentiful, and nobody is performing.
Sample pricing below — no contracts, no fine print. First class? Start with Yin, Slow Flow, or Restorative.
Inside the studio
“Strengthening our hearts, minds, bodies, and spirits — one breath, one class, one neighbor at a time.”
— the studio's founding intention
For the regulars. Unlimited classes, workshops included, pause anytime.
$149 / month
Sample pricing — for illustrationFor the curious. One class, any style, no commitment.
$28 / class
Sample pricing — for illustrationSample rhythm — check the live online schedule for current times.
Mon · Wed · Fri
For tired bodies, busy minds, and brand-new beginners.
Long-held floor poses release the fascia and move energy through the meridians. Like a full-body exhale.
Fully supported poses with bolsters and blankets. The nervous system gets the night off.
A steady, accessible flow that builds heat slowly, with longer holds and a restorative close.
Tue · Thu
For energy, strength, and the joy of a good sweat.
Breath-led, dynamic sequences. Warmth, strength, stretch — energizing and creative.
Yin + flow hybrid: deep opening, moderate flow, stillness to close.
Athletic and challenging. Powerful transitions, core work, optional inversions.
Core activation, alignment, controlled movement. Strength with breath and intention.
Weekends
Beyond the mat: sound, stillness, and energy work.
Lie back in a wash of singing bowls and chimes. No experience needed — just listen.
Quiet, fully-clothed energy work with a practitioner. Book individually.
Sunday sits for beginners and returning practitioners alike.
Rotating specialty sessions — seasonal themes and guest teachers.
Move your cursor across this space — each breath leaves a trace. Then come leave a real one in the studio.
Book your first classThe things people ask before their first visit.
No — beginners are welcome in every gentle class. Start with Yin, Slow Flow, Restorative, or Mat Pilates Fusion. Instructors offer modifications throughout, and resting is always allowed.
Just comfortable clothes and water. Mats and props are available at the studio, especially for supported classes like Restorative. Arrive about 10 minutes early.
Register through the online class schedule. Booking ahead reserves your spot; walk-ins are welcome when space allows. Call (555) 010-2030 if you get stuck.
Enter from the alley between 15th and 16th Ave SW at 9640d 16th Ave SW, Seattle, WA 98106. There is ample free street parking nearby.
Sample pricing: $28 drop-in, $130 for five classes, $149 monthly unlimited. These are illustrations — ask at the studio for current rates.