A yoga studio & healing arts center in White Center, Seattle, WA — call (555) 010-2030
Seven styles, one room, zero judgment. Every class includes modifications — instructors would rather you rest in child's pose than push through pain.
Gentle · 75 min
A sanctuary of stillness. Long, fully supported poses that settle the nervous system. Best for deep rest and stressful seasons.
Gentle · 75 min
Long-held floor poses release tension in the fascia and move energy through the meridians. Like a full-body exhale.
Gentle–Moderate · 60 min
A steady, accessible flow that builds heat slowly — longer holds, mindful transitions, restorative close.
Moderate · 60 min
Breath-led, dynamic sequences. Warmth, strength, stretch — energizing and creative.
More ways to practice
Yin + flow hybrid. Deep opening, moderate flow, stillness to close.
Core activation, alignment, controlled movement. Strength with breath.
Athletic and challenging. Powerful transitions, core work, optional inversions.
Monthly evenings of singing bowls and chimes. Lie back and listen.
We are a community committed to strengthening hearts, minds, bodies, and spirits through yoga and the healing arts. First-timers: arrive 10 minutes early, wear layers, and tell the teacher it is your first class.
No — beginners are welcome in every gentle class. Start with Yin, Slow Flow, Restorative, or Mat Pilates Fusion; instructors offer modifications throughout.
Just comfortable clothes and water. Mats and props are available at the studio, especially for supported classes.
Register through the online class schedule. Booking ahead reserves your spot; walk-ins welcome when space allows. Call (555) 010-2030 if you get stuck.
Enter from the alley between 15th and 16th Ave SW, 9640d 16th Ave SW, Seattle, WA 98106. Free street parking nearby.
Yes — sound baths, reiki, guided meditation, and rotating workshops. The center is a healing arts community, not just a schedule.
Alley entrance between 15th & 16th Ave SW. Ample free street parking. ← All 5 concepts