A neighbourhood yoga studio on Westmoreland Street. Morning flows before work, slow Yin after it, and a hot room for the ones who like to sweat it out.
Book a classWe are a small yoga studio in Grey Lynn, Auckland. No mirrors on every wall, no shouting over the music. Just warm rooms, steady sequences, and teachers who actually watch how you move. Beginners start with the foundations class, regulars cycle between Vinyasa, Yin and Hot depending on the day. Mats, blocks and straps are here if you need them, and the kettle is on after the Sunday morning session.
02 — What we run
Six things we do, and we do them every week. Class sizes stay small on purpose, so nobody gets lost in the back row.
Breath-led flowing sequences that build heat and strength. Expect sun salutations, standing balances and a long cool-down. Modifications offered for every pose, so first-timers and regulars share the same room.
Long-held, floor-based poses, three to five minutes each, targeting hips, hamstrings and the spine. The room stays quiet and dim. Most people walk out feeling like they had a nap.
A set sequence in a heated room. The warmth lets muscles open up faster and the sweat does the talking. Bring a towel and water — you will need both. Not recommended if you are pregnant or unwell.
Gentler sessions mixing slow movement, guided breathwork and short seated meditation. Built for stressed office workers and anyone whose shoulders live next to their ears.
Weekend workshops go deeper into one topic — arm balances, backbends, pranayama. Our teacher training programme runs over several months for students ready to teach or simply understand the practice properly.
03 — Go deeper
Vinyasa, Yin, Hot and Mind-Body classes run across the week, mornings and evenings. The timetable is pinned to the studio door and emailed out monthly.
Drop in once to try a style, or settle into a regular slot. Teachers know the regulars by name and by their dodgy left hamstring.
One-topic intensives on weekends: inversions, hip openers, breathwork, yoga for runners. Two to three hours, small groups, plenty of individual feedback.
Workshops are where regulars fix the thing that has been bugging them for months. Book early — the room only holds so many mats.
A multi-month foundational programme for students who want to teach or deepen their own practice. Anatomy, sequencing, philosophy and lots of practice teaching.
Graduates assist in regular classes before teaching their own. We keep cohorts small so everyone gets real feedback, not just a certificate.
04 — Class levels
Most classes welcome every level. Teachers demo the full pose and the modification side by side. If you are brand new, start with a foundations session and tell the teacher — they will keep an eye on you.
Hot Yoga runs in a heated room with a set sequence. It is physical. Drink water beforehand, bring a towel, and sit down whenever you need to — nobody minds.
Yin is the opposite end of the dial: floor poses held for minutes, props everywhere, room kept dim. Good for tight hips, bad backs and busy heads.
The training programme covers anatomy, sequencing, philosophy and practice teaching over several months. Small cohorts, real feedback, assisting in live classes before you graduate.
05 — How we work
Email us or call (555) 010-2030 and tell us what you are after — a regular class, a workshop, or the training programme.
We will point you at the right session for your level. First-timers usually start with foundations or a gentle Vinyasa.
Come ten minutes early. Mats and props are provided; wear something you can move in and bring water for Hot.
Yoga compounds. Two or three sessions a week beats one heroic monthly effort — your shoulders will confirm this.
06 — What students say
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— Customer Name07 — Pricing
Sample pricing
Sample pricing
Sample pricing
08 — Questions
Vinyasa Flow, Yin Yoga, Hot Yoga and Mind-Body classes, plus weekend workshops and a teacher training programme. Vinyasa is flowing and physical, Yin is slow floor work, Hot is a set sequence in a heated room, and Mind-Body mixes gentle movement with breathwork and short meditation.
18 Westmoreland Street West, Grey Lynn, Auckland. We are in the Grey Lynn neighbourhood, handy for Ponsonby, Mt Eden, Kingsland, Morningside and Freemans Bay. Look for the Basecamp Yoga sign — come ten minutes before your first class.
Yes — both. Weekend workshops go deep on one topic like inversions or breathwork, in small groups. The teacher training programme runs over several months and covers anatomy, sequencing, philosophy and practice teaching.
Email [email protected] or use the form below. Tell us which class you are after and your experience level, and we will confirm your spot. Drop-ins are welcome for most regular classes.
09 — Get in touch
Serving Auckland and surrounding areas. Our students come from across the inner west:
Email [email protected] · Phone (555) 010-2030
18 Westmoreland Street West, Grey Lynn, Auckland, New Zealand