Classes

• Power Vinyasa · experiencedStrong, heat-building flow. Dynamic sequences, held balances, clear pace.
• Vinyasa Flow · all levelsBreath-led posture-to-posture sequences. The studio's open-door group class.
• Yin Yoga · beginner friendlyFloor postures held for minutes; deep connective tissue. Slow, quiet, cooling.
• Restorative Yoga · beginner friendlyFully supported rest with props. Made for burnout, shift work, bad sleep.
• Yoga Nidra · all levelsGuided lying-down meditation — "yogic sleep". No flexibility required.
• Kids YogaPlayful movement, games and breath basics. Ask for term times.
• Private 1:1 · by arrangementOne-to-one tuition around your body, schedule and goals. In person or online.
• Corporate · teamsTeam sessions at your workplace or over Zoom. No experience needed.

Online ritual

Live every Thursday at 6AM. Email [email protected] for the Zoom link — join from anywhere. Recordings available.

Workshops & retreats

2-hour Restorative Yoga & Nidra Meditation workshops. Occasional day retreats: energising vinyasa, morning tea + yoga philosophy, lunch, nidra meditation, ayurveda intro, restorative yoga.

The story

B-Yoga began with one teacher and one conviction: that movement plus breath can quiet even the noisiest mind. From the first group class to the Thursday 6AM online ritual, every format keeps the same thread — move, breathe, land. The practice supports mental health, and the door stays open to every level.

The teacher

Bruna Carolino is the Founder of B-Yoga and its yoga instructor, based in Brisbane. She teaches Vinyasa — including Power Vinyasa — alongside Yin, Restorative yoga and Yoga Nidra.

Her conviction: movement plus breath creates the space where stillness — and meditation — become possible. Practice here supports mental health and gives a noisy mind somewhere quieter to land.

Certification badge

Two tracks

Start soft: Yin, Restorative, Nidra — nothing to perform. Thursday 6AM online is genuinely all-levels. A private 1:1 is the fastest honest start.

Go deep: Power Vinyasa for heat and discipline, paired with Yin or Nidra so intensity has somewhere to land.

Pricing notes Sample

Group drop-in Sample · 10-class pass Sample · Private 1:1 Sample · Corporate Sample · 2-hr workshop Sample · Day retreat Sample. All figures illustrative samples — confirm real rates by email.