A Brisbane yoga studio led by founder Bruna Carolino. Group, private, corporate and online classes — plus workshops and day retreats. Live online class every Thursday, 6AM.
01 — The teacher
Bruna Carolino founded B-Yoga on a simple conviction: when movement and breath move together, they create the space where stillness — and meditation — become possible. Her classes support mental health and give a noisy mind somewhere quieter to land.
Bruna Carolino is the Founder of B-Yoga and its principal yoga instructor, based in Brisbane, Australia. She teaches Vinyasa — including Power Vinyasa — alongside Yin, Restorative yoga and Yoga Nidra. Beyond the weekly schedule she runs 2-hour Restorative Yoga & Nidra Meditation workshops and occasional day retreats (energising vinyasa, morning tea with yoga philosophy, lunch, nidra meditation, an ayurveda introduction and restorative yoga), and her program publicly includes kids yoga classes. Her teaching philosophy is practical, not mystical: move, breathe, and let the nervous system catch up. Other instructors who join the roster appear here with placeholder styling until confirmed.
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A — Online, every week
Thursday 6AM, live on Zoom.
01 / 04
B — Workshops
Two hours of restorative + nidra.
02 / 04
C — Day retreats
One full day, off the grid.
03 / 04
D — Private & corporate
Yoga that fits your calendar.
04 / 04
Beginner vs experienced
New to yoga? Begin with Yin, Restorative or Yoga Nidra. Nothing to perform, no flexibility prerequisite — the Thursday 6AM online class is also genuinely all-levels.
Private 1:1 sessions are the fastest honest start: one hour with Bruna, a practice built for your body, and homework you will actually do.
Suggested first month: 2× Yin/Restorative + Thursday online
Practising already? Power Vinyasa is the working edge — heat, balances, breath discipline. Pair it with Yin or Nidra so the intensity has somewhere to land.
Experienced students use the 2-hour Restorative & Nidra workshops as a monthly reset, and the day retreats as a quarterly one.
Suggested rhythm: 2× Power Vinyasa + 1× Nidra weekly
All figures sample only
| Format | Detail | Price |
|---|---|---|
| Group class | Drop-in, all styles | Sample Sample |
| 10-class pass | Group classes, shareable | Sample Sample |
| Private 1:1 | 60 min, in person or online | Sample Sample |
| Corporate | Team session, up to 20 people | Sample Sample |
| Workshop | 2-hr Restorative & Nidra | Sample Sample |
| Day retreat | Full day incl. meals | Sample Sample |
Prices are illustrative samples for this concept — confirm real rates by email before booking.
Placeholder reviews
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Three steps
Email [email protected] or call +61 425 905 430. Say which style caught your eye — or that you have no idea yet.
Pick a track above: soft start (Yin / Restorative / Nidra), working edge (Power Vinyasa), or a private session built around you.
Wear something comfortable. For Thursday 6AM online, the Zoom link arrives by email. Then it's just movement, breath, and a quieter mind.
Honest answers first
All prices on this page are samples for this concept. As a guide: group drop-ins Sample $25, a 10-class pass Sample $220, private 1:1 Sample $95, corporate team sessions Sample $180, the 2-hour Restorative & Nidra workshop Sample $65, and day retreats Sample $195. Confirm real rates by email before you book.
Email is the booking desk: write to [email protected] or call +61 425 905 430. For the live online class every Thursday at 6AM, email for the Zoom link — then show up from anywhere. Can't make 6AM? Recordings are available, so the class fits your clock, not the other way around.
Start soft: Yin, Restorative and Yoga Nidra ask nothing of your flexibility and everything of your attention. The Thursday 6AM online class is genuinely all-levels. If you want the fastest honest start, book a private 1:1 and get a practice built for your body.
Yourself, in comfortable clothes. Bring a mat if you own one; the studio can advise on the rest when you book. For Yoga Nidra, a blanket and warm socks make the lying-down practice noticeably better.
Yes to both. Kids yoga classes are part of the public program — email for current term times. Corporate classes bring yoga to your team, at your workplace or over Zoom, with no experience required. Both are available across Brisbane and surrounding areas.
Book
Send the form and it opens your email addressed to Bruna. Tell her which class caught your eye — or ask what suits a beginner. She answers personally.
Prefer to talk? +61 425 905 430