ASHTANGA
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Every breath,
traditionally guided.
← All styles
traditionally guided.
← All styles
Less noise.
More practice.
(555) 010-2030
More practice.
(555) 010-2030
Traditional independent practice under a teacher's guidance, with personal adjustments. All levels welcome; closed on Moon Days. Separate from AYM — passes not transferable; AYM members get student pricing.
A variety of guided classes for all levels — the studio's second division.
Focused sessions on technique and philosophy; check the studio schedule.
Professional-depth training; contact the studio for the current calendar.
One-on-one sessions and team classes, tailored to your goals.
Mysore Program — the traditional room: self-practice with a teacher present. AYM Classes — guided group classes on a weekly schedule. Choose one or both; passes are per division.
Call (555) 010-2030 or use the contact panel. Beginners welcome.
$25 for one week unlimited; other prices shown are samples.
Mysore room, AYM led classes, or both.
Teachers adjust your practice as it grows.
$25 — one week of unlimited yoga, per the studio's published offer. Drop-in and monthly plans are also available.
Sample
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Sample · AYM members
372 Sainte-Catherine St W, Suite 118, Montreal, QC H3B 1A2 — downtown, steps from the Quartier des spectacles.
Yes. Beginners are explicitly welcome — you learn the sequence gradually, at your own pace, with the teacher's individual guidance from day one.
One week of unlimited yoga for $25, per the studio's published offer. Other prices shown on this page are samples.
No — passes and class cards are not transferable between the two divisions. AYM members get Mysore student pricing.
The Mysore room follows the Ashtanga tradition and observes Moon Days as rest days.
372 Sainte-Catherine St W, Suite 118, Montreal — downtown, steps from the Quartier des spectacles.
"Xxxxx xxxx xxxxxxxx xxxxxxx xxxxx xxxxxxxx xxxx."
— Customer Name"Xxxxx xxxx xxxxxxxx xxxxxxx xxxxx xxxxxxxx xxxx."
— Customer Name372 Sainte-Catherine St W, Suite 118, Montreal, QC H3B 1A2
Tel: (555) 010-2030
Certified yoga studio — voted Montreal's #1 Yoga Studio, Best of MTL 2026, as announced on the studio's site.