A certified traditional yoga studio in the heart of downtown Montreal, steps from the Quartier des spectacles.
One studio, two ways to practice: the traditional Mysore room, and guided AYM classes.
The Mysore method in the lineage of Sri K. Pattabhi Jois: your own sequence, your own pace, with personal guidance and adjustments. All levels welcome — beginners included. The room closes on Moon Days, per tradition.
Call usTraditional independent practice under a teacher's guidance, with personal adjustments. All levels welcome; closed on Moon Days. Separate from AYM — passes not transferable, AYM members get student pricing.
A variety of guided classes for all levels — the studio's second division.
Weekend and evening deep-dives into technique and philosophy.
Structured professional training; contact the studio for the current calendar.
One-on-one sessions and team classes, tailored to your goals.
| Plan | Price | Note |
|---|---|---|
| Intro special | $25 | One week unlimited (studio's published offer) |
| Drop-in | $XX | Sample |
| Monthly | $XX | Sample |
372 Sainte-Catherine St W, Suite 118, Montreal, QC H3B 1A2
Steps from the Quartier des spectacles · (555) 010-2030
Certified yoga studio — voted Montreal's #1 Yoga Studio, Best of MTL 2026, as announced on the studio's site.
Call (555) 010-2030 or send the form. Total beginners welcome.
$25 for one week unlimited — sample pricing shown for other plans.
Mysore room, AYM led classes, or both. Passes are per division.
Teachers adjust your sequence as your practice grows.
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— Customer Name"Xxxxx xxxx xxxxxxxx xxxxxxx xxxxx xxxxxxxx xxxx."
— Customer Name"Xxxxx xxxx xxxxxxxx xxxxxxx xxxxx xxxxxxxx xxxx."
— Customer NameYes. Beginners are explicitly welcome — you learn the sequence gradually, at your own pace, with individual guidance from day one.
One week of unlimited yoga for $25, per the studio's published offer. Other prices shown on this page are samples.
No — passes and class cards are not transferable between divisions. AYM members get Mysore student pricing.
The Mysore room follows the Ashtanga tradition and rests on Moon Days.
372 Sainte-Catherine St W, Suite 118, Montreal — downtown, by the Quartier des spectacles.